Monday Fun-Day :) #FFF

Happy Monday!  It's a beautiful day, and the hubby & I had a fabulous weekend :)  The weather was gorgeous yesterday for the lake with some of my best friends (whom I've known since we were in elementary school!)  Today is a new day, and it's going to be the start of a GREAT week (yes, I'm determined to be positive!!)  We have lots of stuff happening this week, so I'm saying a prayer that everything goes smoothly!


FAITH:
Today I'm having one of those days where I am WORRYING...  I woke up worried about stuff, and I have this pit in my stomach from worry.  
A) It's not healthy.  Stress is bad! 
B) It's stupid.  No matter how much I worry, it's not going to change anything.  Not one single thing!  So I'm turning it over to God & having faith that things are working according to His plan.  


Knowing that God is faithful, it really helps me to not be captivated by worry. But knowing that He will do what He has said, He will cause it to happen, whatever He has promised, and then it causes me to be less involved in worrying about a situation.- Josh McDowell

⁴ Rejoice in the Lord always. I will say it again: Rejoice! ⁵ Let your gentleness be evident to all. The Lord is near. ⁶ Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. ⁷ And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.


Phillipians 4:6-7


FAMILY:
I had a good weekend with Pat!  It's nice to spend QT with the people that you love!  I'm looking forward to (in only a few, short weeks!) having a family dinner with both kiddos here :)  This week will be busy with work & appointments- busy is good!


FITNESS:
I've been working on the schedule for the rest of the summer this morning- I can't believe how fast this summer is flying by!  I have several of my clients going on vacation before school starts up again!!  I'm trying to space my days out to where I have all of my in-gym clients together, and then my traveling clients together... not that it ever all seems to come together, but ideally that is how it's going to work out!  Bootcamps are still going strong- today was fit testing!  I have one more class this evening, and I'm excited to see the progress that has been made the past 4 weeks!


My nutrition plan is going pretty well- I had a little cheat this weekend at the lake, but overall I'm staying on track & eating well and getting lots of water each day!

¹⁹ Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, ²⁰  for you were bought with a price. So glorify God in your body.

1 Corinthians 6:19-20


This is what I hope to do!  To glorify God & to help others get healthy!!




Have a great Monday!  
Jen